Help!

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18 Posts
Sep 19, 2014 1:04pm
via Android

Is it ok to keep working out six times a week even though you are underweight. I'm 5'9" and weight 135.

19 Sep
Depends on what you working out on. At your weight it cannot be weight loss exercises. But building muscles, strength, stamina, getting toned...is ok
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219 Posts
Sep 19, 2014 3:39pm

Do you eat enough? Why are you underweighted, have you always been, did you lose weight lately or are you eating "normal" and just keeping your weight?

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18 Posts
Sep 19, 2014 3:48pm
via Android

Yeah I eat enough! But I like eating healthy though. And yeah I've been under weight growing up. I'm trying to be lean that's all.

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