Push yourself today!

2 posts | Original | Recent
 
Image_thumb
9 Posts
Sep 21, 2014 3:19pm
via Android

Listen up guys and girls and those in between, no time to sit around and wait for things to happen get off your ass and start working hard! If you're not happy about your body then do something about it! I'm here to work hard and motivate the rest, hope everyone has a blessed day!

21 Sep
Straight to the point! Well said :)
21 Sep
Straight to the point, only way to do it.
21 Sep
I need to sort my body out and tone, just don't know where to start!!
21 Sep
Casual or moderate work outs are always a good place to start. All depends on what you wanna focus on. You thinking whole body or specifics?
21 Sep
Mainly tone up arms and abs. And loose a little bit of weight. I did start the insanity workout but that was hardcore :)
Sep 21, 2014 3:37pm
via Android

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,206 topics, 38,261 posts

Motivation & Support

8,535 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body