Hey there! I'm new to this app and so far am liking what I see.
But lately, I've been having trouble staying motivated to exercise because I have crazy work hours, BUT I do like that I found some 7-15 min workouts. So there can't be an excuse for not doing something.
I also am having trouble with my daily calorie intake. I downloaded "Lose It!" To track my intake and exercises, and I like that app...
Its just so hard to start changing my diet too because my boyfriend doesn't care what he eats, or how much, or when because he has a metabolism of gold (so far).
So I'm just looking for support and motivation to keep on changing for the better!