I just so much want sculpted 6 pack.. but not motivated enough to work on it :( some1 help
Looks to me that you already have abs, but if you want bigger, then just do situps.
This helped a lot look for hulk abs workout on YouTube beast of workout 2min video with a guy in red shirt ✌
Then you ain't ever gonna have one im afraid. You need discipline and the motivation to work hard to get a 6 pack.
I go to gym everyday.. and even after knowing that cardio will bring the results.. never do it. I just don't like it
Yeah buddy.. you are probably right.. still not helping though
Can you share the link.. will appreciate
U got Abs and u need more than sit ups to build them (me personally I am not a fan of sit ups) Build ur core with different exercises like plank, spider - push up , squat , high knee run and more . I am not a member of any fitness club and did got abs before. I trained a lot 4 that.
Don' 4get the nutrition
Hey, I agree with Isaiah and Mike. You do have abs, and they aren't anything to laugh at either. But you said you wanted a link to the YouTube video Raul was talking about so I checked it out and created a workout for you(and me too!) based off it. If you go in my profile>workouts>created, it should show up there. (Hopefully I found the right video and not some random, wrong one)
6 exercises 3 times
Another great workout I found was
Ab ripper c from p90x great one I think they have in here on the workouts