Motivation

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4 Posts
Sep 23, 2014 7:00am
via Android

I'm 6'1" 250lbs I wanna lose 30+ lbs by December and keep it off.
I need help finding some military grade workouts, and training exercises, wanted to know if anyone was going thru a similar circumstance. I want someone to motivate hold accountable and ask the same in return. Planning on beginning tomorrow. Any suggestions or words of encouragement are welcome