Motivation

4 posts | Original | Recent
 
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5 Posts
Sep 23, 2014 10:38pm
via Android

I just need a little motivation. I used to workout everyday but now its getting boring even when i add more weight.

23 Sep
I am a beautiful day, and
23 Sep
Try having a workout buddy or music make it fun for you
24 Sep
Try changing to bodyweight for a couple weeks
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231 Posts
Sep 23, 2014 10:53pm
via Android

Get strong, live long.

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10 Posts
Sep 23, 2014 11:29pm
via iOS
If you haven't already, try switching up the WAY you do your sets. Instead of 3 sets of 10, try a pyramid approach. Five sets, first set 8 reps, next 10, then 12, back to 10 and finish with 8.
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5 Posts
Sep 23, 2014 11:31pm
via Android

Thanks ill give it a try

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