Need some motivation :( working on my lower body

4 posts | Original | Recent
 
Image_thumb
1 Post
Sep 26, 2014 5:41pm
via Android
26 Sep
I'm here. I need help with toning and lifting my butt and getting rid of my dam love handles. I need motivation too. Help me. Help you. :-)
26 Sep
Squats with weights. I do 100 squats 4 sets of 25. Rest every 3 days. I started with 5lbs. Now I use 9lbs. I swear you'll see a difference by day 12. I would post a before and after but I out have underwear on. Lol.
10347074_10152174082096516_3979233791869689234_n_thumb
1 Post
Sep 26, 2014 5:51pm
via Android

Hey I'm working on my stomach, I can motivate you if you motivate me! :)

Image_thumb
2 Posts
Sep 26, 2014 10:33pm
via Android

I understand you, I need motivation too, in two months is going to be my graduation party and my body is a dissaster, It's very difficult for me to do some exercise everyday :(

Image_thumb
16 Posts
Sep 27, 2014 8:09pm
via Android
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,291 posts

Motivation & Support

8,517 topics, 41,726 posts

App Updates

23 topics, 62 posts

Ask the Pros

729 topics, 1,856 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

13 topics, 41 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Moderate Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body