Need some motivation :( working on my lower body

4 posts | Original | Recent
 
Image_thumb
1 Post
Sep 26, 2014 5:41pm
via Android
26 Sep
I'm here. I need help with toning and lifting my butt and getting rid of my dam love handles. I need motivation too. Help me. Help you. :-)
26 Sep
Squats with weights. I do 100 squats 4 sets of 25. Rest every 3 days. I started with 5lbs. Now I use 9lbs. I swear you'll see a difference by day 12. I would post a before and after but I out have underwear on. Lol.
10347074_10152174082096516_3979233791869689234_n_thumb
1 Post
Sep 26, 2014 5:51pm
via Android

Hey I'm working on my stomach, I can motivate you if you motivate me! :)

Image_thumb
2 Posts
Sep 26, 2014 10:33pm
via Android

I understand you, I need motivation too, in two months is going to be my graduation party and my body is a dissaster, It's very difficult for me to do some exercise everyday :(

Image_thumb
16 Posts
Sep 27, 2014 8:09pm
via Android
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell