Im finding it difficult a bit

3 posts | Original | Recent
 
Image_thumb
4 Posts
Sep 30, 2014 9:14am
via Android

Is it because I'm now getting serious with it.. well I can't say this  app is bad I love it.. it helps alot

30 Sep
Finding the app difficult?
30 Sep
The workouts actually
30 Sep
What do you mean exactly
30 Sep
I think because I don't have enough and I'm not flexible I find some of the work outs difficult
30 Sep
Enough energy **
Image_thumb
12 Posts
Sep 30, 2014 1:19pm
via Android

Have a goal 'cause it can be very difficult without one. You see, when you have a goal (Be it, losing pounds or anything else) you work hard. You push yourself harder. I agree it can be difficult but with your determination and willpower, you'll reach your goal in no time .

Image_thumb
612 Posts
Sep 30, 2014 1:51pm
via Android

It can take a while for your body to adjust to regular working out.  Drink plenty of water,  eat healthily and get enough sleep.  Without these 3 recovery is tough and energy levels low.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51