Im finding it difficult a bit

3 posts | Original | Recent
 
Image_thumb
4 Posts
Sep 30, 2014 9:14am
via Android

Is it because I'm now getting serious with it.. well I can't say this  app is bad I love it.. it helps alot

30 Sep
Finding the app difficult?
30 Sep
The workouts actually
30 Sep
What do you mean exactly
30 Sep
I think because I don't have enough and I'm not flexible I find some of the work outs difficult
30 Sep
Enough energy **
Image_thumb
12 Posts
Sep 30, 2014 1:19pm
via Android

Have a goal 'cause it can be very difficult without one. You see, when you have a goal (Be it, losing pounds or anything else) you work hard. You push yourself harder. I agree it can be difficult but with your determination and willpower, you'll reach your goal in no time .

Image_thumb
611 Posts
Sep 30, 2014 1:51pm
via Android

It can take a while for your body to adjust to regular working out.  Drink plenty of water,  eat healthily and get enough sleep.  Without these 3 recovery is tough and energy levels low.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,251 topics, 38,280 posts

Motivation & Support

8,517 topics, 41,722 posts

App Updates

22 topics, 60 posts

Ask the Pros

727 topics, 1,854 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

12 topics, 40 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
To The Gun Show

To The Gun Show

Casual Ic_time_32x32 16 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core