Proud :)

5 posts | Original | Recent
 
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2 Posts
Oct 6, 2014 7:21pm
via Android

Today I had 30 minutes run .... then 30 min jumping and shoulders workout !!!!!! I ate salad mostly and grapes ... yogurt !!!! All the good stuff...... !!! Yay for a good day

06 Oct
Congratulations...!!!
06 Oct
Thank you :) :-)
07 Oct
Sounds like a productive day.:-)
07 Oct
Remember to eat a balanced diet and not just mostly salad. You need protein to help with recovery also
07 Oct
Hello i do similar workout but only diference betwen you and me is that i stoke cigarette and drink coffee :-(
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1649 Posts
Oct 6, 2014 8:02pm
via iOS
Well done!
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44 Posts
Oct 7, 2014 2:19am
via Android

That's awesome, be happy and proud every time

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17 Posts
Oct 7, 2014 3:47am
via Android

Awesome Rima, you should be proud!

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611 Posts
Oct 7, 2014 12:12pm
via Android

Great work! Do it again tomorrow!

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