Create a training routine

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1 Post
Oct 7, 2014 9:24am
via Android

I am a 20 years old student. I always try to do some basic exercises but I always give up because I don't have time. Can anyone give me some tips about how to stay motivated and find time for workout. I study 40+h a week without the projects I need to deliver.

07 Oct
40 hours is a good time for studies which even I'm supposed to do as a 9th grader. Keep the motivation as why did u start. And for workout I would recommend doing the zero to hero workout which is there on a post on workout healthy. All the best.