Newbie looking for workout partner around my age

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1 Post
Oct 7, 2014 10:50pm
via Android

I'm a 49 year old nana, I had a stroke a year ago plus decided to visit the wonderful world of menopause. I weighed 128 one year ago now I'm at 150 and can't seem to stay motivated. Is there any one my age?

10 Oct
Yes, there are ppl in their 40s here, as well as in their 50s or 60s and there are ppl with health conditions, too. I'd suggest you talk to your doctor first to find out what kind of exercises you can do safely (i.e. if you haven't yet) and then just start out slowly in your own pace. I'm 43 btw :-)

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