While in bed

4 posts | Original | Recent
 
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2 Posts
Oct 10, 2014 4:40am
via Android

What exercise can be done while bed ridden.

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821 Posts
Oct 10, 2014 5:25am
via Android

Whatever you can move pick up a weight and pump it. If you can sit up then you can do sit ups and crunches.

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87 Posts
Oct 10, 2014 5:41pm
via iOS
Just For Bedtime
Should help. Do it 4-5 Times.
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2 Posts
Oct 10, 2014 6:04pm
via Android

Thank you

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