What is the best workout combine

4 posts | Original | Recent
 
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4 Posts
Oct 13, 2014 2:40pm
via Android

Hi everyone i wonder what is the best body combine to work. For example chest–biceps–abs, shoulders–triceps–trapez–abs and back–legs i want to learn best combine. Sorry for my bad english.

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2 Posts
Oct 13, 2014 3:12pm
via Android

I think leg is the best

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1649 Posts
Oct 13, 2014 8:25pm
via iOS
Here's the combination workouts I do ( got this from bodybuilding.com ):
Chest/triceps/abs
Shoulders/legs/calves
Back/traps/biceps
Rest day
Repeat 
1907694_330569100433950_1690833588857021088_n_thumb
4 Posts
Oct 13, 2014 8:29pm
via Android

Thanks i will also look at the site.

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