What is the best workout combine
Oct 13, 2014 2:40pm
Hi everyone i wonder what is the best body combine to work. For example chest–biceps–abs, shoulders–triceps–trapez–abs and back–legs i want to learn best combine. Sorry for my bad english.
Oct 13, 2014 3:12pm
I think leg is the best
Oct 13, 2014 8:25pm
Here's the combination workouts I do ( got this from bodybuilding.com ):
Oct 13, 2014 8:29pm
Thanks i will also look at the site.