60 day water challenge.

6 posts | Original | Recent
 
Image_thumb
13 Posts
Oct 13, 2014 10:38pm
via Android

Tomorrow I attempt a 60 day water challenge, I will update everday if I feel better for it. I dont usually drink alot a fizzy pop drinks, maybe 2-3 times a week. Every morning normally consists of a cup of tea so that may be a challenge but we shall see.

14 Oct
What is the challenge?
14 Oct
Cutting out soda juice tea coffee or any other beverages and drink only WATER
14 Oct
Great!
14 Oct
Today hasnt gone too bad. I woke up today with a headache which I think may be linked with the concussion I suffered a few weeks back.
Image_thumb
41 Posts
Oct 14, 2014 6:37pm
via Android

Would join you but ive been drinking water since i can remember i havent touched a soda in 8 years

Image_thumb
13 Posts
Oct 14, 2014 6:49pm
via Android

Did you find it hard at first? I am going to replace morning teas with hot water and lemon as opposed to the suggested hot water

Image_thumb
41 Posts
Oct 15, 2014 1:30am
via Android

I used to drink plenty of soda especially coca cola like Alot and one day i just got sick of it.. amd tried switching to juice then frok there i went to water but the first few weeks were hard because i would crave it but ibwould have one every niw and then but i eventually stopped and havent touched a soda since...

18 Oct
Was there any change in your body since you've stopped?
Image_thumb
13 Posts
Oct 17, 2014 11:03pm
via Android

I havent even craved juice yet i dont think. Water is my new best friend

Image_thumb
41 Posts
Oct 20, 2014 8:12pm
via Android

I did lose weight since i used to drink lots of soda and suddenly stopped i also stopped craving it and ended up feeling disgusted about it

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,206 topics, 38,261 posts

Motivation & Support

8,535 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body