Sit-ups and push-ups

4 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Oct 14, 2014 4:57am
via Android

Im trying to get better at doing sit-ups and push-ups. Im really struggling with them. Is there any exercise that will help with my muscles to get better at these? I can do them but its a struggle and I want to be able to do them without so much struggle.

14 Oct
How many you can do ? And which type of exercise you are doing ?
14 Oct
Try doing wall push ups and work up to push ups on your knees. Then traditional push ups
Icon_missing_thumb
6 Posts
Oct 14, 2014 6:15am
via Android

I need help, when i do push ups the bones between my neck and shoulders hurt... What am I doing wrong???

Image_thumb
63 Posts
Oct 14, 2014 11:37am
via Android

Planks are a great way to help your core.  First on the elbows...  as you progress then fulfill arm extension.  There are a bunch of plank worries on Skimble.  Good luck...!!!  You can do it...!!!

Icon_missing_thumb
2 Posts
Oct 14, 2014 1:43pm
via Android

I joined the army and I went to my training last week and I did 20 pushups and 11 situps. Since then Im struggling to 4 situps and I can still do 20 pushups but i struggle. I want to get better at them so im not struggling at basic

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell