Sit-ups and push-ups

4 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Oct 14, 2014 4:57am
via Android

Im trying to get better at doing sit-ups and push-ups. Im really struggling with them. Is there any exercise that will help with my muscles to get better at these? I can do them but its a struggle and I want to be able to do them without so much struggle.

14 Oct
How many you can do ? And which type of exercise you are doing ?
14 Oct
Try doing wall push ups and work up to push ups on your knees. Then traditional push ups
Icon_missing_thumb
6 Posts
Oct 14, 2014 6:15am
via Android

I need help, when i do push ups the bones between my neck and shoulders hurt... What am I doing wrong???

Image_thumb
64 Posts
Oct 14, 2014 11:37am
via Android

Planks are a great way to help your core.  First on the elbows...  as you progress then fulfill arm extension.  There are a bunch of plank worries on Skimble.  Good luck...!!!  You can do it...!!!

Icon_missing_thumb
2 Posts
Oct 14, 2014 1:43pm
via Android

I joined the army and I went to my training last week and I did 20 pushups and 11 situps. Since then Im struggling to 4 situps and I can still do 20 pushups but i struggle. I want to get better at them so im not struggling at basic

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,208 posts

Motivation & Support

8,525 topics, 41,858 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,873 topics, 12,164 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body