I need help with motivating myself to get up and start working out regularly agin. Is anyone willing to help?
I'm on central time. I wake up at 5:00 a.m. gives me about 30 minutes to workout before I go to work. I don't have time in the afternoon. Massaging me here would be the best.
Great thanks. That way I have 3 alarms.
Same as Anthony.
What times do you normally workout? Do you want to start the same program on the same schedual?