Hi! Just a doubt about PRO+

1 post | Original | Recent
 
Oct 16, 2014 12:57pm
via Android

Hi, I want to get PRO+, but I want to know If I need any equipment, weights or machines. If finally I need weigths , I'm 19 Years old and just 50 kg ( 1,72) and I don't know how many kg the weights should be. They are my first, so I dont know anything about the topic.
I would like to take the programs about arms.
Thank you!