What are your goals?

5 posts | Original | Recent
 
Image_thumb
38 Posts
Oct 18, 2014 11:06am
via Android

Get shredded without any supplementation to prove the rich kids wrong

Image_thumb
171 Posts
Oct 18, 2014 11:33am
via Android

Tone my body, feel healthier and like I have more energy and eventually get stronger

18 Oct
And I also want a better butt if I'm gonna be honest haha
18 Oct
Those are great goals! For butt I don't think there's any better exercises than squats or lunges.. Jumping lunges in particular
18 Oct
Thanks :) I just started the 30 day squat challenge and I'm doing other exercises too so we'll see!
25 Oct
Goodluck!
Image_thumb
116 Posts
Oct 20, 2014 11:18pm
via Android

tighten things up tone the muscle get a butt and improve over all health.

Image_thumb
16 Posts
Oct 21, 2014 12:09am
via Android

Get a super strong lower body so I can be a power running, running back in the NFL one day and get ultimate speed

Image_thumb
9 Posts
Oct 22, 2014 10:16am
via Android

I have health problem but I want to overcome it and be a climber

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,237 topics, 38,248 posts

Motivation & Support

8,510 topics, 41,724 posts

App Updates

16 topics, 52 posts

Ask the Pros

725 topics, 1,848 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope