Breakfast

5 posts | Original | Recent
 
Image_thumb
9 Posts
Oct 18, 2014 9:43pm
via Android

What do u eat in the morning thats healthy?

18 Oct
Boiled eggs Bread and yogurt
18 Oct
Half of a personal watermelon and a Greek 100 Yoplait cup
Image_thumb
4 Posts
Oct 18, 2014 9:47pm
via Android

Oatmeal, bran flakes with 1% milk, wheat bagels with low or no fat cream cheese, fresh fruits, low fat Greek yogurt.

Image_thumb
4 Posts
Oct 18, 2014 9:53pm
via Android

Oh yes can't forget the eggs. Lots of amino acids and protein. But if you're trying to lose weight then try eating egg whites.

18 Oct
Thanks.
Image_thumb
8 Posts
Oct 18, 2014 10:58pm
via iOS
Egg whites oatmeal banana and black coffee with almond milk nobody can beat that
18 Oct
Mean green juice. Egg whites and ww toast
Image_thumb
3 Posts
Oct 20, 2014 1:39am
via Android

Fruit and milk or yogur

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall