Lose 40lbs by new years day
I want to weigh in the 100s by new years day. I weigh 239lbs right now. I want to be the most 199 by new years day. That will make me so happy. Ive been in the 200s ever since I had my first baby. Shes going to be 4 in march. Thats a really long long time. But I want to do this with strictly diet and exercise only. No weight loss pills. I cant take them anyways cause im under medication. But thats my goal. Im starting today. Monday October 20 2014. I know its last minute but even if you guys join next week im sure it is still doable. Whos with me? We can weigh every Sunday. So if you could please join me and tell me your starting weight from the day you join. And well keep a log every Sunday like I said. Common. Lets do this. We CAN do this.
You should consider doing Insanity. My wife has done it almost 3 times now. She lost 56lb first time round. Be warned... It is seriously tough and you really need to WANT to do it.
Bear in mind that you do not need to be in shape to start this. But you will be by the end
I might be in. What's your plan? I've kinda been working on one for myself over the past 3 weeks. I've observed my habits and tried to determine at what times of the day I am willing and able to exercise. This morning I considered: Starting to count my calories (intake). I would also like to lose some weight... and it would be nice to have a buddy to do it with (hint, hint).
Again, what is your plan of action? I hope to hear from you soon!
Let's stay in touch, I might also join! We could keep track of our progress via a shared document (maybe a Google document). I can create it and send the link to everyone who joins via message... but only if you and Katherine like the idea. I'll explain how shared documents work, if you're not familiar with them.
Let me know.
Thanks I'm in and the shared document would be great to track our progrez5
Okay, I created the shared Google spreadsheet.
It contains 3 easy steps describing how to use it.
I sent it to Katherine via message. Cheryl am trying to send it to you, but I can't create a message with you as the recipient. I wonder if it is because you are not following me. I am new to this (just downloaded today).
Please let me know how y'all would like to make this link available to others. :-)
If you are reading this and would like to JOIN US: please reply. We'd like to hear from you!
P.S. You do not have to have a Google account to update your progress; however, I think you do need to have a Google account to add the protection (see Step 2). If so, creating a Google account is fast and easy. Also: If I'm not mistaken, you might be able to link your non-Google e-mail account to the document.
Are you having trouble writing something inside your table (Rows 23-30)?
To test your table double click in column "B" row "24".
P.S. I protected/locked rows 1-22 for the sake of preserving the spreadsheet's content/instructions. Did I leave something out in 1-22?
Hey guys, hows everything going?
Janet how are you doing with the diet?
Cheryl are you still joining the spreadsheet? I wanted to see your progress as we go along.
Sonam, did you decide to join us? Did you give Janet your email so that she can add you to the spreadsheet?
Hi! I liked to join as well if it's not too late!! My starting weight is 180.
Id like to join too. Where can I get a hold of that document?
Hey guys I think im back. I thought skimble kicked me out cause I thought they wanted me to go pro. But I think everything is ok now. How is everyone?
Im so excited, im losing inches like crazy. Ive already lost 2.5 inches in just 3 days. Im so happy. Going on the right direction. Yay.
Is anybody having problems getting on the spreadsheet? Please let us know so that Janet can hopefully help you guys out. Im excited to see your progress.