Upper Body Strength

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2 Posts
Oct 21, 2014 3:02am
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So I have really little upper body Strength. Does anyone have any tips or good workouts to help gain my strength.

21 Oct
Find out upper body exercise in here by this your muscle will get toned but do those exercise which r intense
22 Oct
Consistency.. an you'll see progress
22 Oct
Okay, thanks. :-) :I'm just really bad at motivating myself with upper body.