Confidence..

2 posts | Original | Recent
 
Image_thumb
1 Post
Oct 21, 2014 4:31am
via Android

I'm just starting to go to gym, but every time I walk inside to workout I feel like a massive idiot and want to leave. Any ideas on how I can get over it?

21 Oct
Everyone that first started going to the gym felt a little like you. It's hard to not feel intimidated but everyone has insecurities & that's why they made that decision to go to the gym to make themselves feel better about themselves (fitness&health). Keep positive :)
21 Oct
Use the energy of feeling like an idiot to workout as hard as you can, you will soon realise that its the opposite! When the gym 'click' group are seeing your results over their own :-)
Image_thumb
323 Posts
Oct 21, 2014 10:39am
via Android

Hi,You need to write down the reasons why you go to the gym,what you want your goals to be.I joined a boot camp feelin like the most unfit person but on complete the course so much better,take it slow at first and work up,confidence will come x

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope