Motivation to Keep With The Workouts

2 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Oct 21, 2014 8:53pm
via iOS
Hi everyone, I am new here but am vey excited to meet like minded people struggling with tiredness from work, raising a toddler and life challenges.
Finally went back to the gym after 3 months of thinking that been super tired and lack of sleep would hinder my workout exercises. Went back and felt great!!' But didn't workout to exhaustion but would like to be back at it hard. Any suggestions? Thanks BO
21 Oct
Try to find someone to go with you. Sometimes having someone with you with the same goals is very good because that way you can push and help each other!
23 Oct
Finished up a press up app exercise on my off day from the gym. Let's get this done motivation pickup
Icon_missing_thumb
2 Posts
Oct 22, 2014 1:38pm
via iOS
Add Friends.  It helps to compete.  You can make up for what you don't get in the gym
22 Oct
22 Oct
Hi Nadja, any suggestions?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,517 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,875 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body