Hello to whom ever reading this, just wanted to get any words of wisdom from anyone to help me be ready for my first competition in boxing wheather its workouts , tips , or nutrition . Anything really helps im very openminded thanks ( :
Increase speed and endurance with everyday Aerobics. Eat vegetable carbs and keep a low fat eating habit.
Sorry I do not know any tips to help I just wanted to say Good Luck and congratulations!!!
Thank you lots! Will definetly follow through with this!
Thank you thats very much appreciated!