Motivation: Fitness and Health Facts
Hello, Skimble community!
This post is for the ones who have a hard time looking for motivation.
Some of us actually love all that good 'ole motivation, for example, the "You can do it!" type of inspiring quotes are all very nice and wonderful, really!
Some of us can use a little more.. factual motivation. Which is why I present you all this topic post of: Fitness and Health Facts
This is an opportunity for everyone to get involved and post (reply) any factual information over fitness and health. I hope everyone uses this to their inspiring advantage to motivate themselves, with the help of others of course through this post, to get out there and DO IT!
To get started, I'll start:
Trying to be perfect with your diet sets you up for failure sometimes. Strive to make progress by continually creating healthy eating habits, so that way you may stay healthy and enjoy it!
Now, you guys try and help each other to Success!
So very true.