It's been a minute...

7 posts | Original | Recent
 
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1 Post
Oct 27, 2014 1:53am
via Android

So I haven't worked out in over a month and I'm sick of making excuses... anybody have good advice where to start up again? I feel so lost...

27 Oct
Omq same here... I've gained 20 lbs haven't worked out bout 3 months -_-
27 Oct
Why did you quit?
27 Oct
Make a plan, schedule the time and do it. Don't think of it as starting, just put your workout clothes on and start simple and slow.
27 Oct
Message me
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41 Posts
Oct 27, 2014 2:26am
via Android

Dont think about it just do it and push harder this time...

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18 Posts
Oct 27, 2014 3:29am
via Android

How bad do you want it?

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158 Posts
Oct 27, 2014 7:25am
via Android

Start with something simple. It will motivate you to do more. Try squats maybe?

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11 Posts
Oct 27, 2014 7:53am
via Android

The only bad workout is the one you never start !
Pick one and do it

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16 Posts
Oct 27, 2014 9:31am
via Android

Just bring it!

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55 Posts
Oct 28, 2014 12:32am
via Android

You may be experiencing paralysis by over analysis. Just pick up where you left off. Don't push yourself too hard if you're rusty.

There is no "best place to start." Just go. Go for a walk in the morning or do some pushups before bed.

Just start doing something - anything, no matter how small or simple - and before you know it you'll find your groove again :)

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