any tips from hot moms ?

6 posts | Original | Recent
 
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2 Posts
Oct 28, 2014 2:31am
via Android

I have some problem about my weight before I was so skinny and even after giving birth I gain so much weight ..any tips to gain back that slim body again?tnx

28 Oct
Stay 1200 to 1500 calories a day green tea drink 3 to 5 glass a day. And run are walk 3 to 4 days a week if you go on a treadmill at least 2.5 incline. ;) hope this helps
28 Oct
12 Jan
oh thx I take this tip also with me ;)
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1 Post
Oct 28, 2014 2:41am
via Android

There's nothing hotter than a hot mom... don't give up mom!

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2 Posts
Oct 28, 2014 2:53am
via Android

tnx so much miss Karly.D that may help me a lot

28 Oct
hao aer you
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10 Posts
Oct 28, 2014 3:49am
via Android

My wife cut out all sodas and started pushing my son in the stroller during the morning time around 7am then during the afternoon pulled out the jogging stroller and ran the block a few times one month later weighes herself and lost 6 and a half pounds :)

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7 Posts
Oct 28, 2014 5:33am
via iOS
Yeah all the hot moms let Bruce Bruce hit it..
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17 Posts
Oct 31, 2014 6:51pm
via iOS
Good advice about caloric intake and workouts.  Download the My Fitness Pal app and you can easily keep track of your goals.  I'm 47 and in the best shape of my life.  2 kids and a granddaughter.  Just keep active, do something  you love.  I hike my local beach trails and take long beach walks.  Finding something you love helps the mundane of the gym.  Good luck Hun!
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