Slimming for a part in a play

6 posts | Original | Recent
 
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326 Posts
Oct 30, 2014 9:10am
via Android

Whats the best way to lose weight quickly,Im all for being healthy,but so busy dont seem to fit in the exercise I need to do,Im thinking of doing shakes although they tend to make me tired,some take alot of vitamins but I dont,wonder if its worth it

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231 Posts
Oct 31, 2014 4:45am
via Android

Well, running can work your entire body...

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1650 Posts
Oct 31, 2014 7:02am
via iOS
Burpees till you puke is always fun!
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55 Posts
Oct 31, 2014 4:53pm
via Android

You could just severely restrict your calories. Don't go below 1000 calories, and you'll want to do some exercise too so you don't lose muscle mass. And do NOT make it a longterm thing.

It's not the healthiest way, but hey, the sacrifices we make for art, right?

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10 Posts
Oct 31, 2014 7:55pm
via Android

Hi
Add me in Skype
baltis.basit

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16 Posts
Oct 31, 2014 11:41pm
via Android

Workout in morning with empty stomach

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