Skinny Baltimore guy first time every working out

2 posts | Original | Recent
 
Image_thumb
1 Post
Oct 31, 2014 7:18am
via Android

I think my goal is to get a little bigger and tone up, any suggestions?

02 Nov
You lying
03 Nov
Why you say im lying??😜lol im serious, I really am trying to bulk up a little bit, I want tht cocky figure, nobodys in to the skinny guys anymore :(
Image_thumb
71 Posts
Oct 31, 2014 11:37am
via Android

My goal too. Although gaining weights proving hard.  But regular meals of proteins, good carbs and veg. With loads of fresh fruits and water. Im snacking on tins of tuna, peanut butter, almonds and low fat greek yoghurt. Also have to lift heavy weights to increase muscle. Maybe try having a protein shake once a day too. Good luck on your fitness journey!

31 Oct
OMG dont know why the writing was so big!!! Sorry!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

35 topics, 93 posts

Ask the Pros

753 topics, 1,926 posts

Workouts and Programs

2,916 topics, 12,128 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Plyometrics +

Plyometrics +

Casual Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Ball in Hand

Ball in Hand

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body