Butt work out

4 posts | Original | Recent
 
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1 Post
Nov 3, 2014 3:19am
via Android

I'd like to increase my butt size but don't know any good work outs or good food to eat to help any ideas and yes I know squats are my best friend

03 Nov
fire hydrants!
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376 Posts
Nov 3, 2014 4:15am
via iOS
I can recommend BUBBLE & Hump Training Day... Both of these workouts will get you results, Jalisa.
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137 Posts
Nov 3, 2014 4:31am
via Android
03 Nov
Thank you!
03 Nov
I think I'll try those above mentioned work outs as well soon since my butt needs some toning up. No need to increase but get some work out. With which of the routines will it get back in shape the fastest?
03 Nov
My pleasure Jalisa..:)..and hey Hella..i would suggest you to do variety of workouts instead of focusing on just one..and the key is staying consistent..so stay consistent and you will achieve your target..:)..and yes skimble has a lot of workouts for butt..:)..and all the best..:):)
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135 Posts
Nov 3, 2014 1:50pm
via Android

Squats and lunges

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