How do i get motavated to lose weight?
Would love some advise on to losing weight please
1: Think about all you're missing being non-fit, unhealthy etc.
2: Ask someone to challenge you. Something realisable.
3: Think about the end result and that you'll be looking back and laughing at how badass you are, also being a motivation to others.
5: Testosterone pumping videos-movies.
Good luck ;)
Eating clean = healthy... join my challenge....