How do i get motavated to lose weight?

5 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Nov 4, 2014 7:54pm
via Android

Would love some advise on to losing weight please

Image_thumb
804 Posts
Nov 4, 2014 8:07pm
via Android

Clean eating and workout consistently

10458849_1519318844964518_1708130698480992509_n_thumb
4 Posts
Nov 4, 2014 8:15pm
via Android

1: Think about all you're missing being non-fit, unhealthy etc.
2: Ask someone to challenge you. Something realisable.
3: Think about the end result and that you'll be looking back and laughing at how badass you are, also being a motivation to others.
4: Music.
5: Testosterone pumping videos-movies.
Good luck ;)

Image_thumb
48 Posts
Nov 4, 2014 10:25pm
via iOS
My advice to you would be to focus on getting FIT, rather than LOSING WEIGHT. After eating clean and working out for a few days, you'll already begin to feel great inside, even if you haven't really dropped much weight. Your body is an incredible machine that is made to do feats of strength and endurance. All you gotta do is bring out your potential! I'd also highly recommend taking up a sport. Something physically challenging, but fun. Maybe rock climbing?
Image_thumb
41 Posts
Nov 4, 2014 11:06pm
via Android

Eating clean = healthy... join my challenge....

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

740 topics, 1,878 posts

Workouts and Programs

2,909 topics, 12,143 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body