How do i get motavated to lose weight?

5 posts | Original | Recent
 
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1 Post
Nov 4, 2014 7:54pm
via Android

Would love some advise on to losing weight please

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816 Posts
Nov 4, 2014 8:07pm
via Android

Clean eating and workout consistently

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4 Posts
Nov 4, 2014 8:15pm
via Android

1: Think about all you're missing being non-fit, unhealthy etc.
2: Ask someone to challenge you. Something realisable.
3: Think about the end result and that you'll be looking back and laughing at how badass you are, also being a motivation to others.
4: Music.
5: Testosterone pumping videos-movies.
Good luck ;)

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49 Posts
Nov 4, 2014 10:25pm
via iOS
My advice to you would be to focus on getting FIT, rather than LOSING WEIGHT. After eating clean and working out for a few days, you'll already begin to feel great inside, even if you haven't really dropped much weight. Your body is an incredible machine that is made to do feats of strength and endurance. All you gotta do is bring out your potential! I'd also highly recommend taking up a sport. Something physically challenging, but fun. Maybe rock climbing?
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41 Posts
Nov 4, 2014 11:06pm
via Android

Eating clean = healthy... join my challenge....

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