Help! I need to lose muffin tops

6 posts | Original | Recent
 
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8 Posts
Nov 6, 2014 1:53am
via Android

I need to lose my dumb muffin tops any ideas how I can thx

06 Nov
06 Nov
Stop eating all those muffins
06 Nov
When it comes to the midsection diet is what matters. Cut out carbs, do side planks and sit ups.
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323 Posts
Nov 6, 2014 8:09am
via Android

Please chek my posts Better body by Christmas

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48 Posts
Nov 6, 2014 2:09pm
via iOS
Running/jogging is a great way to get in shape, and arguably the fastest way, too. If you need any advice, I've been running for years so just ask and i'll help you out any way I can. Best of luck!
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1652 Posts
Nov 6, 2014 5:13pm
via iOS
Muffin tops & abs is all about diet.. I've been trying to cut my body fat down for months now and no amount of crunches etc gets rid of this area.. Diet & cardio is the only way
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1 Post
Nov 6, 2014 5:25pm
via Android

Cardio & diet is great and all but to see the results that you want, weight lifting is a definite plus to achieve a well toned body! Good luck :)

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1652 Posts
Nov 6, 2014 7:05pm
via iOS
Sorry Jimmy, but have to disagree. Diet & cardio (especially HIIT) get your body fat down enough to see your abs. Weight lifting helps the muscle tone so they look get when you can eventually see them
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