Lower abs?

8 posts | Original | Recent
 
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11 Posts
Nov 7, 2014 5:20am
via Android

Any suggestion?

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29 Posts
Nov 7, 2014 6:37am
via Android

Lying leg lifts, flutter kicks, planks, burpees

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11 Posts
Nov 7, 2014 6:45am
via Android

Thanks for the advice ill give it a try, Ive been doing alot of core workouts but mostly see the difference in upper abs...

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20 Posts
Nov 7, 2014 4:15pm
via Android

Amazing Abs Attack- if u do it right, it does feel really tight. I truly recommend it

Good luck man

Nov 7, 2014 6:06pm
via Android

Lower Ab Massacre is the best

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1 Post
Nov 8, 2014 6:00am
via Android

Hanging leg raises, and hanging knee raises...

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11 Posts
Nov 8, 2014 10:19am
via Android

Lower abs massacre highly recommended!   You will really feel the burn! :)

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138 Posts
Nov 9, 2014 3:03am
via Android

Eat clean..eat clean..eat clean....and train hard..there are many good workouts for lower abs here..some of them are.Tighten The POOCH! Lower Ab Massacre Fudge This! More Ab Work! Lower ABS Torture(VD29) Scissors ~B

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