Lower abs?

8 posts | Original | Recent
 
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11 Posts
Nov 7, 2014 5:20am
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Any suggestion?

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29 Posts
Nov 7, 2014 6:37am
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Lying leg lifts, flutter kicks, planks, burpees

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11 Posts
Nov 7, 2014 6:45am
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Thanks for the advice ill give it a try, Ive been doing alot of core workouts but mostly see the difference in upper abs...

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20 Posts
Nov 7, 2014 4:15pm
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Amazing Abs Attack- if u do it right, it does feel really tight. I truly recommend it

Good luck man

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29 Posts
Nov 7, 2014 6:06pm
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Lower Ab Massacre is the best

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1 Post
Nov 8, 2014 6:00am
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Hanging leg raises, and hanging knee raises...

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11 Posts
Nov 8, 2014 10:19am
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Lower abs massacre highly recommended!   You will really feel the burn! :)

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138 Posts
Nov 9, 2014 3:03am
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Eat clean..eat clean..eat clean....and train hard..there are many good workouts for lower abs here..some of them are.Tighten The POOCH! Lower Ab Massacre Fudge This! More Ab Work! Lower ABS Torture(VD29) Scissors ~B