I am in the same boat. I am staying motivated by thinking about my daughter' about how I want to be there for her for a long time to come :-). And I recently quit smoking so I am feeling like working out a lot more lately anyway. Good luck!!!!!!!
Well. Just to f
Feel healthier and better for health
Read this article http://greatist.com/move/health-fitness-tips-experts
I have my first baby on the way, I don't want to be the dad that's lazy I want to be able to play sports and be active with her... My motivation