LOSE WEIGHT, SMALL FLAT WAIST, AND SEXY BUNS.

3 posts | Original | Recent
 
Image_thumb
68 Posts
Nov 12, 2014 5:38pm
via Android

Cardio, Abdomen, Buns.
So I have updated this workout. Added a bit of quick warm-ups and cooldowns just to complete the whole thing.
Composed of simple easy to do but still very effective exercises that targets
WEIGHT LOST (CARDIO)
SEXY WAISTLINE (ABDOMINAL)
BEAUTIFUL BEHINDS (BUTTOCKS/GLUTS)
And just simply tones and shapes you in a moderate, easy to maintain, schedule and time friendly manner.

**Regular workout Combined with proper Diet and see beautiful results in 1-2 weeks.

Enjoy sexy and soon to be Sexy people :)

Image_thumb
365 Posts
Nov 12, 2014 5:45pm
via Android

Looks like a nice workout!! Will try it soon x

Image_thumb
68 Posts
Nov 12, 2014 5:57pm
via Android

Tell me what you think bout it :)

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51