LOSE WEIGHT, SMALL FLAT WAIST, AND SEXY BUNS.

3 posts | Original | Recent
 
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67 Posts
Nov 12, 2014 5:38pm
via Android

Cardio, Abdomen, Buns.
So I have updated this workout. Added a bit of quick warm-ups and cooldowns just to complete the whole thing.
Composed of simple easy to do but still very effective exercises that targets
WEIGHT LOST (CARDIO)
SEXY WAISTLINE (ABDOMINAL)
BEAUTIFUL BEHINDS (BUTTOCKS/GLUTS)
And just simply tones and shapes you in a moderate, easy to maintain, schedule and time friendly manner.

**Regular workout Combined with proper Diet and see beautiful results in 1-2 weeks.

Enjoy sexy and soon to be Sexy people :)

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365 Posts
Nov 12, 2014 5:45pm
via Android

Looks like a nice workout!! Will try it soon x

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67 Posts
Nov 12, 2014 5:57pm
via Android

Tell me what you think bout it :)