Need motivation to keep healthy

4 posts | Original | Recent
 
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1 Post
Nov 15, 2014 12:59am
via iOS
Feel lazy after a busy working day. No motivation for work out and exercise for weekends.
Need motivation badly!
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167 Posts
Nov 15, 2014 1:38am
via Android

Before anything, you must have a "WHY".

Find your why.

Why are you working out?
Why do you exercise?
Why kill yourself exercising/working out?
Why? WHY? WHY?

Once you find it, it will be your driving force for everything. I can motivate you all day but if you don't know WHY you're doing something, it's just a waste of time.

21 Nov
Very good comment! I like the WHY
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364 Posts
Nov 15, 2014 2:07am
via Android

If u want we can. Be workout pals and keep one another motivated

21 Nov
That's great Karen! Let's keep ourselves motivated for better and healthier life.
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33 Posts
Nov 15, 2014 8:05am
via Android

Work hard and play hard

21 Nov
Exercise hard as well.
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