Back at it

2 posts | Original | Recent
23 Posts
Nov 16, 2014 4:00am
via Android

I've been in a funk for the past few months and put on 15lbs. Got back on the stationary bike today and rode for 41 minutes while watching a cycling video on YouTube on the TV directly in front of the bike. It's really the only way I ever feel motivated to be on the bike, is if I feel like I'm actually riding a bike lol. I know if I keep at it for a few days I'll transition into other exercises, especially my favorite, the kettlebell swing

365 Posts
Nov 16, 2014 4:26pm
via Android

I hear ya I got in a funk as well and gained about 15 lbs also. It sucks but I will get it gone!!


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51