How do I stay motivated???
I tell myself it's not hard. Dealing with cancer is hard
Just keep telling yourself you are worth it and you can do it. Take it slow
Well I played football today and yesterday was leg day made me feel pretty good. I quit smoking/fast food or just about anything unhealthy apart from a chocolate every once in a while so my motivation comes from there, if I can do these things I feel I can do pretty much anything. It's more about taking charge of MY life than building up or living healthy lol
Nobody said it was going to be easy. If it was easy no one would do it