Workout Advice Please

3 posts | Original | Recent
 
Image_thumb
10 Posts
Nov 19, 2014 4:02pm
via Android

Is there any workouts you would recommend for beginners?

Image_thumb
365 Posts
Nov 19, 2014 4:14pm
via Android

Just pick short workouts at casual level and keep going up to longer times and intense level. I think I have some good short ones in my "liked workouts" also there are some programs that only last a week and each workout is only like 10 mins. I would look into that. Good luck

Image_thumb
10 Posts
Nov 19, 2014 4:14pm
via Android

Thanks a lot :D

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51