Workout Advice Please

3 posts | Original | Recent
 
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10 Posts
Nov 19, 2014 4:02pm
via Android

Is there any workouts you would recommend for beginners?

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365 Posts
Nov 19, 2014 4:14pm
via Android

Just pick short workouts at casual level and keep going up to longer times and intense level. I think I have some good short ones in my "liked workouts" also there are some programs that only last a week and each workout is only like 10 mins. I would look into that. Good luck

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10 Posts
Nov 19, 2014 4:14pm
via Android

Thanks a lot :D