Keeping it up

4 posts | Original | Recent
 
Image_thumb
15 Posts
Nov 20, 2014 7:08pm
via Android

So today my boyfriend hugged me and he noticed where my ribs were it was starting to curve in which is great cause im trying to keep my curves! I work out on a leg press machine and it includes 3 other work outs plus jogging in place and doing a workout dvd called core rythyms... I have laid off the pop and replaced it with flavored water and I still drink tea every once in awhile and also eat smartones meals (does anyone else eat these?) And replaced chips with cheese its and I eat sugar free candy if I get a sweet tooth... I eat regular at dinner just in a smaller proportion! Just some tips I do have a motivation song its "work b!tch" by B spears it helps me so much cause the body shes talking about is the body im working for! :)

20 Nov
You go ,girl!! ;D
20 Nov
Thanks girl!!
Image_thumb
520 Posts
Nov 20, 2014 7:33pm
via Android

Want a hot body, sippin martinis you better work bitch lol great going *fist bumb*

20 Nov
Bring it on, ring the alarm, dont stop now just be the champion work it hard like its your profession! Haha thank you!!
20 Nov
Haha no worries :) lol I need to download the song again even though it's pretty gender based :p
21 Nov
Bump**
Image_thumb
45 Posts
Nov 21, 2014 4:01am
via Android

Good for you, I'm glad you're seeing progress. Keep it up and remember to eat healthy and stay away from fattening foods and some soft drinks.

Image_thumb
7 Posts
Nov 21, 2014 9:21pm
via Android

Great job!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,203 posts

Motivation & Support

8,526 topics, 41,860 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall