Lacking motivation.

4 posts | Original | Recent
 
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36 Posts
Nov 20, 2014 9:31pm
via Android

I plan on doing exercises this evening. However, when I wake up I usually do some exercises and I haven't today! I'm afraid I'm going to push it off and not do it at all today... :/

Nov 20, 2014 9:53pm
via Android

I know exactly how you feel. I don't have a set schedule right now and I have a herniated disc in my lower back so working out is hard for me in general. You just have to tell yourself to push forward. :)

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520 Posts
Nov 20, 2014 9:56pm
via Android

Let's see if you are mentally strong enough to go through the workouts you planned for today this way it will be a workout of your will power too. Just start doing the exercises and as soon as you will get into it I promise you'll feel great and happy about yourself. Try doing a max rep pushups or a max hold on plank and post here let's see how strong are ya :) a healthy challenge ;)

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36 Posts
Nov 20, 2014 10:30pm
via Android

55 Sit Ups
65 Crunches
35 Leg raises
50 Sec Plank hold

20 Nov
Done with the workouts? Try raising one leg for a second after you get to 50 hold it in air for a count and then alternate leg and keep going till you cry lol jk :p
20 Nov
Talking about plank there
20 Nov
I'll try that! Lol
20 Nov
Haha okay the main thing is that you worked out congrats :D
20 Nov
Hey follow back maybe ?
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