1,200cals a day
Nov 21, 2014 2:07am
I'm going to start a diet of 1,600cals a day anyone else want to join?
Nov 22, 2014 9:18am
I'm going to follow this, I've been using s health to try and stick to 1200kcal, it's getting easier!
Nov 23, 2014 3:23pm
Consider avoiding white products, flour products, salt, sugars. Should go along way toward healthier.