Work out buddie
Well I can help if you want. I usually train four days à week, doesn't matter what days to me, i prefer thé intense workouts since i started working out end of ferbruary :-) . My advice, you can't go wrong on a plank ;-)
Welcome Faith. Added you to my list, so feel free to follow back.
Keep up the great work.
I would love to. Follow me and I'll follow back