LOSE WEIGHT AND SEXY BODY! *ALERT
This will help you
Spike your Metabolism
Clean your system
* low on carbs low sugar low fat.
* more high protein and high fiber foods
* veggies and fruits
* spicy foods and green tea
spikes up the metabolism
* only one major but healthy meal a day
and replace other meals with
healthy filling Snacks.
* more water
* (optional) do laxative Tea
as often as you feel needed.
* Regular Cardio workouts
* Proper rest
Also try my workout. Helps you lose weight, Tone and shapes at the same time.Cardio, Abdomen, Buns.
Best of luck Beautiful :)
Cool thanks. I've done your workout before. I love it.
Well Matty baby you wanna know what us more awesome. Ur cute cat!!!!! Awesome :)