3 posts | Original | Recent
68 Posts
Nov 24, 2014 10:02am
via Android

This will help you
Shed fat.
Spike your Metabolism
Clean your system
Healthier body
* low on carbs low sugar low fat.
* more high protein and high fiber foods
* veggies and fruits
* spicy foods and green tea
spikes up the metabolism
* only one major but healthy meal a day
and replace other meals with
healthy filling Snacks.
* more water
* (optional) do laxative Tea
as often as you feel needed.
* Regular Cardio workouts
* Proper rest
Also try my workout. Helps you lose weight, Tone and shapes at the same time.Cardio, Abdomen, Buns.
Best of luck Beautiful :)

24 Nov
Awesome and well done (:
365 Posts
Nov 24, 2014 5:08pm
via Android

Cool thanks. I've done your workout before. I love it.

24 Nov
Good to know babydoll. Let's do this pretty :)
68 Posts
Nov 24, 2014 7:03pm
via Android

Well Matty baby you wanna know what us more awesome.  Ur cute cat!!!!! Awesome :)


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