Wanna build muscles

4 posts | Original | Recent
 
Image_thumb
2 Posts
Nov 24, 2014 5:37pm
via Android

I want to build muscles , but I need some motivation. Help me people.

25 Nov
It takes A LOT of time if you want to do it properly and to have it last long. I started working out at 16 and now am 30... My muscles are fuller and bigger now. Patience is the name of the game!
Image_thumb
365 Posts
Nov 24, 2014 5:42pm
via Android

Eat lots of protein and drink lots of water. Follow me I'll follow back and help u stay on track

Image_thumb
2 Posts
Nov 24, 2014 5:50pm
via Android

Okay and thank you

Image_thumb
13 Posts
Nov 24, 2014 6:18pm
via Android

Go some heavy

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51