Newbie.. need guidance and motivation :( hoping to work out for long term!
Welcome and good luck working out :)
try some of my routines I have short ones and long ones
off day lower bodynot so mini massacrebelly pouchstretch like gumby
those are favorites of people who follow me ... also my grandma does them she's crazy like that
Welcome and good luck. Follow me and I'll follow back and try to help keep u motivated
Heyy! You'll do just fine I just completed my first workout, I'm addicted lol! Stay motivated! -followed