So I been working out for about 3 weeks, but I only been doing a squat challenge and an ab challenge, but I feel like my booty is not looking right for some reason. Like it's getting smaller maybe it's just me, but I need help, and motivation.
There is a program called "brizzialian booty" something. I'd give it a shot
Is that on here?
Yes, "Brazilian Booty Butt" and "Brazilian Booty Extreme" are two workout programs. You could start one of them (I think the first one is more appropriate since you're a beginner, right?) and it'll be free for a month unless you become a pro+ member, paying. You could do more than one program during the free trial I think, but choose something else then... Other workout programs I'd give a try too are the Bikini beach babe or the Slim and Trim Bootcamp, maybe :) Your choice :)
Thanks because I don't know if the squat working or what, but I will definitely try that. I'm trying to lift my booty up, and make it more round.
Squats are great, but here you can find plenty of excersises... I see your target is your booty, but don't limit yourself. You could do much better plus it'll be more fun! Even if you choose to focus on lower body, do some other exercises too. I don't know about you but I get bored doing only crunches, for example. I don't even feel like working out after a while.
I do some ab work out too, and I'm seeing the results on that part. But Imma try to do more.
Okay.. thanks everyone, because I have got to get this body fit haha
You are going to loose fat before the muscle grows, so in essence you do get smaller first..just keep working you will see a difference..
Ohh okay thanks