Alternatives

3 posts | Original | Recent
 
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52 Posts
Nov 27, 2014 4:28pm
via Android

Okay so due to horse riding I have problems with my knees in the fact that they pop out of place from time to time mostly if im running or have been running, does anyone know of any alternatives that i could use that would still give me a great cardio workout but wouldn't put as much stress on my knees? Any advice or help is appreciated :)

27 Nov
Elliptical machine is a great low impact option. Swimming. I'd bet just plain walking could provide enough cardio.
27 Nov
Thanks! I'll give them a try
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18 Posts
Nov 27, 2014 6:52pm
via Android

You can also try rowing machine it's great cardio , knees working there but they are not on the pressure

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52 Posts
Nov 27, 2014 6:53pm
via Android

Thank you :)

27 Nov
Arm by cycling
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