IF YOU ARE JUST LIKE ME WHO USUALLY
Don't have time to workout
Don't have time to go to the gym
Don't have a huge space to work in
Don't have equipments
DON'T HAVE THE MONEY TO BOTHER.....
Well. ;) this are for you guys.
Cardio, Abdomen, Glutes
3O mins. Minimal space. No equipments.
Quick Sculpting Cardio
10 mins. Minimal Space. No equipments.
Break Time Fix
5 mins. Minimal space. No equipments.
*Clearly you can squeeze any of this workouts in your schedule. Goodluck babydolls,hotstuffs,sexymonsters, and sexmonkeys! ;)
(well.. SEX is always a workout you guys will enjoy and I know will make time for.)
Which one from them you doing AJ?
Hey AJ, I just done your 30 min workout and its pretty damm cool. Keep in up. Currently I'm on Insanity workout program and I have to say that is the killer
Keep in touch ;)
Nice workouts thnx (but I more like sex workout ):p
I don't have much space or equipment to workout but I do it anyway to achieve my goals! I have a couple dumbbells and a mat but that's about it . the rest is all on me