Need motivation plz help

4 posts | Original | Recent
 
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4 Posts
Nov 28, 2014 8:33pm
via Android

Plz can you help me

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364 Posts
Nov 28, 2014 8:40pm
via Android

Hey! What are your goals? Follow me and I'll follow back and try to help track u

28 Nov
My goals to form a great body as fast is posible :) I follwed you pll follow back
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3 Posts
Nov 28, 2014 9:16pm
via iOS
Always remember that It takes 4 weeks for YOU to see your body changing, It takes 8 weeks for YOUR FRIENDS AND FAMILY and It takes 12 weeks for THE REST OF THE WORLD ... So keep going!
01 Dec
Thank you I didnt know this before :)
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17 Posts
Nov 29, 2014 3:22am
via iOS
Stay consistent and take progress pics. When you slip you can look back at them for motivation. ALSO keep a journal of your workouts, food and thoughts also for motivation and reference if you slip! Good luck you got this.
01 Dec
Thnx to much :)
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